Every year, International Women’s Health Day, observed on May 28, brings a powerful reminder that women’s health is not a luxury, it’s a necessity. This day holds a strong importance as we continue to strive for a society where women are encouraged to speak openly about their health concerns, no matter how intimate or taboo they may seem.
From puberty to menopause and everything in between, a woman’s body undergoes countless changes. Yet, many women tend to brush aside their own health, often prioritizing their families, work and societal expectations above themselves. This leads to delayed diagnosis of serious health conditions in women, some of which can quietly worsen over time and become life-threatening.
This International Women’s Health Day 2025, let’s raise awareness, break stigmas and talk openly about the common health issues in women.
Why is International Women’s Health Day Observed?
This day is a global initiative aimed at raising awareness about the unique health challenges in women throughout their lives. From reproductive health to chronic diseases and mental wellness, women encounter several health issues that deserve attention, understanding and proper medical care. This day calls out for empowering women with the information and resources they need to take control of their health.
Common Women’s Health Concerns
Let’s take a closer look at some of the most common yet often overlooked health conditions affecting women:
- Polycystic Ovary Syndrome (PCOS)
PCOS affects 4–20% of women of reproductive age and is one of the most common hormonal disorders today. It disrupts menstrual cycles, causes acne, excessive hair growth, weight gain and can make conception difficult.
Many women dismiss irregular periods or minor symptoms, only to discover PCOS later when complications arise. Early diagnosis through blood tests and ultrasounds, followed by lifestyle changes and medication, can help manage it effectively.
- Endometriosis
It is a condition in women that is often misunderstood or misdiagnosed. It usually occurs when tissue similar to the lining of the uterus grows outside causing inflammation, painful periods, bloating, heavy bleeding and fertility issues.
Despite its painful nature, many women tolerate the discomfort in silence, thinking it’s “normal.” If painful periods interfere with your routine, it’s time to consult a gynaecologist. Regular treatment helps in easing the symptoms and improving quality of life.
- Breast Health Problems
Women may develop breast lumps for various reasons, including:
- Fibroadenoma – A non-cancerous, rubbery lump common in women between 15 and 35.
- Fibroadenosis – It is the hormonal changes caused due to breast feeling lumpy and tender during menstrual cycles.
- Breast Cancer – Regular self-exams and timely clinical breast screenings are crucial to detect early signs of breast cancer.
Don’t ignore breast changes or lumps. Awareness and regular checks are your best defence.
- Pelvic Inflammatory Disease (PID)
It occurs in female reproductive organs which are often caused by untreated STDs like gonorrhea or chlamydia. It can cause vaginal discharge, lower abdominal pain, painful sex, fever and, if untreated, lead to infertility. Practicing safe sex and seeking early treatment for STIs is key to preventing PID.
- HPV and Other Sexually Transmitted Infections (STIs)
The Human Papillomavirus (HPV) is the most common STI, yet many remain unaware of its dangers. Most HPV infections show no symptoms but can lead to cervical cancer, especially strains 16 and 18 which accounts for 70% of pre-cancerous lesions.
The good news? HPV vaccines are safe, effective and now recommended as a single dose by the WHO. Educating women, especially young adults, about vaccination, safe sex practices and routine cervical screening (Pap smears) can dramatically reduce the risk.
Let’s Break the Silence & Talk About Women’s Health
Why do so many women suffer in silence? Because talking about reproductive and sexual health is still taboo in many cultures. Hesitation, embarrassment and lack of education prevent women from seeking help early. It’s time we must change that.
Let’s make conversations about periods, sexual wellness, vaginal hygiene and breast health normal without making things awkward. Let’s make women’s health check-up in the routine after equal intervals as we do for grocery shopping and paying other bills. Let’s teach our daughters as well that their health matters as much as their studies or careers do.
Healing Pharma: Your Trusted Partner in Women’s Health
At Healing Pharma, we believe that good health starts with awareness, prevention and quality care. Our wide range of health solutions are crafted to support every woman at every stage of life from puberty to post-menopause. Healing Pharma is committed to making healthcare accessible, affordable and empowering for all women.
Conclusion
This International Women’s Health Day 2025, let’s pledge to look beyond the surface and listen to what our bodies are telling us. Let’s break the silence, end the stigma and create a culture of care, courage and taboo-free conversation. To every woman reading this, your health is the crucial topic.
