In India, skincare is deeply rooted in habits passed down through generations. From homemade ubtans to robust cleansing rituals, we take certain steps very seriously. Washing the face twice a day? Non-negotiable, right! Using soap or facewash before stepping out? Almost everyone does it. But when it comes to sunscreen, the story changes drastically.
Across both urban cities and rural areas, sunscreen lotion is often treated as optional; or worse, unnecessary. Many people still believe that sunscreen is only meant for beach vacations, fair skin, or extreme summers. Some think it’s too expensive, too greasy, or simply not important in daily life. As a result, sunscreen becomes the one of the most commonly skipped steps in an otherwise well-intentioned skincare routine.
The truth is, sunscreen is just as important as cleansing, if not more. No matter your age, skin type, gender, profession, or where you live, sun exposure affects everyone. And yet, myths around sunscreen continue to hold Indians back from protecting their skin properly.
Let’s break down the top 5 sunscreen myths most Indians still believe and why they’re completely wrong.
Why Sunscreen Is Still Underestimated in India?
In a country with abundant sunlight almost all year round, it’s ironic how sunscreen is still misunderstood. In urban cities, people often assume they’re safe indoors, commuting in cars, or working in offices. In rural areas, sunscreen is often seen as a “luxury product” rather than a basic necessity.
There’s also a mindset that darker skin doesn’t need sunscreen, or that traditional remedies are enough to protect the skin. While cleansing and moisturising are taken seriously, people still question when to apply sunscreen, how to apply sunscreen, or even does sunscreen prevent tanning at all.
Let’s clear the confusion, starting with the 5 sunscreen myths most Indians still believe.
5 Sunscreen Myths Most Indians Still Believe
Myth 1: “I Don’t Go Out Much, So I Don’t Need Sunscreen”
This is one of the most widely believed sunscreen myths in India, especially among urban professionals and homemakers.
Why People Believe It?
- “I stay indoors most of the day”
- “I only step out in the morning or evening”
- “I work from home”
Why It’s Wrong?
UV rays don’t need permission to enter your home. UVA rays, responsible for premature ageing and long-term skin damage, can penetrate through windows, glass doors and even car windshields. This means your skin is exposed even while sitting near a window or driving.
If you’re wondering when to apply sunscreen, the answer is simple – every day, regardless of whether you’re stepping out or not.
Daily sunscreen use helps:
- Prevent tanning
- Reduce pigmentation
- Slow down premature ageing
- Protect against long-term sun damage
So yes, sunscreen is just as important indoors as it is outdoors.
Myth 2: “Sunscreen Is Only for Summers”
Come winter, sunscreen bottles often disappear from bathroom shelves.
Why People Believe It?
- The sun doesn’t “feel” harsh in winter
- No sweating or tanning is visible
- Cooler temperatures feel skin-friendly
Why It’s Wrong?
UV radiation remains consistent throughout the year. Just because the weather is pleasant doesn’t mean the sun isn’t damaging your skin. UVA and UVB rays are present even on cloudy days and during winters.
If you’re serious about skincare, sunscreen should be a 365-day habit, not a seasonal product. Whether you’re wondering which SPF sunscreen is best or which sunscreen is best for daily use, consistency matters more than anything else.
Myth 3: “Dark or Dusky Skin Doesn’t Need Sunscreen”
This myth is especially common in India, where many people believe melanin offers complete sun protection.
Why People Believe It?
- Darker skin tans less visibly
- Fewer sunburns compared to fair skin
- Cultural misconceptions around skin tone
Why It’s Wrong?
While melanin does offer some natural protection, it does not block harmful UV rays entirely. People with darker skin are still prone to:
- Hyperpigmentation
- Uneven skin tone
- Sun-induced ageing
- Skin damage over time
Sunscreen isn’t about fairness; it’s about keeping the skin healthy in all circumstances. No matter your skin tone, learning how to use sunscreen on face properly can prevent long-term damage and maintain an even complexion.
Myth 4: “Sunscreen Makes Skin Oily and Causes Breakouts”
This myth keeps many people; especially those with oily or acne-prone skin away from sunscreen.
Why People Believe It?
- Past experiences with greasy sunscreens
- White cast and heavy textures
- Fear of clogged pores
Why It’s Wrong?
Skincare has evolved now. Modern formulations are designed to suit different skin types, including sunscreen for oily skin.
A well-formulated sunscreen today is:
- Lightweight
- Non-sticky
- Comfortable for daily wear
- Suitable under makeup
If you’ve been searching for the best sunscreen for oily skin, the key is choosing the right texture and ingredients and not skipping sunscreen altogether.
Myth 5: “Sunscreen Is Too Expensive and Complicated”
Many people feel sunscreen is an added, unnecessary expense.
Why People Believe It?
- Perception that sunscreen is a luxury
- Confusion about SPF, PA ratings and reapplication
- Too many options online
Why It’s Wrong?
Sunscreen is not expensive, if it’s considered as a long-term preventive care. Treating pigmentation, sun damage, or premature ageing later costs far more than daily protection.
Using sunscreen is also simple:
- Apply it after moisturiser
- Use 2 finger-lengths for face and neck
- Reapply every 2–3 hours if outdoors
Once you understand how to apply sunscreen, it becomes one of the easiest skincare steps.
Making Sunscreen a Simple Part of Your Routine
Introducing sunscreen into your daily routine doesn’t require major changes. Just like cleansing, it becomes effortless with consistency.
Here’s how to make it easy:
- Apply sunscreen every morning
- Use it even when indoors
- Choose a texture you enjoy wearing
- Keep a travel-friendly tube for reapplication
If you’re browsing for the best sunscreen online, look for one that balances protection, comfort and ease of use.
What to Look for in a Daily Sunscreen?
A good sunscreen should protect, nourish and feel comfortable on Indian skin. For instance, formulations like Sunroof Sunscreen Lotion SPF 50 are designed keeping Indian weather and skin needs in mind.
Key qualities to look for in your sunscreen before buying (buying guide for sunscreen):
- SPF 50 to protect against sunburn, tanning and premature ageing
- Vitamin E and Zinc Oxide, known for antioxidant properties that help reverse sun-induced damage
- Water and sweat resistance, ideal for Indian climates
- It’s extremely lightweight and non-greasy texture, suitable for daily use and under makeup
- Compact, travel-friendly packaging, making reapplication easy
The right sunscreen never feels like a burden. Instead, it feels like protection you can rely on.
Concluding With Sunscreen Is Not Optional Anymore
If cleansing your skin daily is non-negotiable, sunscreen deserves the same respect. Whether you live in a bustling city or a quiet village, whether your skin is oily, dry, fair, or dusky the sun affects everyone equally.
If you’ve been skipping this step so far, remember that it’s never too late to introduce a good change in your skincare routine. Start today and see how your skin stays protected from UVA and UVB damage over time. Buy Sunroof Sunscreen Lotion SPF 50 at 20% off exclusively from Healing Pharma Online and take the first step toward healthier, protected skin every single day.
