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Early Signs of Arthritis You Shouldn’t Ignore

We’ve all had those days – waking up to a stiff neck, sore knees after a walk, or a back ache after sitting too long in poor posture. While these problems might seem minor, everyday discomfort can be your body’s way of telling you something is not right. Similarly, arthritis is one such concern that...

Seven Foods to Help You Fight Arthritis

Arthritis is one of the most prevalent and enervating conditions that impact millions of people across the globe. This term is widely used to describe a specific type of chronic disorder characterized by stiffness and inflammation involving one or more than one joints. Arthritis is a condition where an individual goes through tremendous pain, restricted...

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