Stomach and other gastrointestinal issues are something most of us have faced at some point in our lives. Be it a sudden stomach upset before a big meeting or feeling bloated after a hearty festive meal — gut issues can hit anyone, anytime. With today’s fast-paced lifestyle, erratic meal timings, stress, love for heavy and...
Diwali is a time for pleasure, celebration, and community. It brightens our days, filling our homes with laughter, joy, and, of course, a feast of excellent food. As the festival approaches, our homes are filled with the sweet and savory fragrances of traditional foods, often lovingly prepared by our moms and grandmothers. However, amidst all...
If fitting in your favorite jeans has been getting challenging for a month now, there’s high chances of you suffering from bloating. Bloating has been a common concern among women and men that can strike in at any time. Women usually feel bloated before the start of the menstrual cycle. The formation of gas in...
Our digestive system works in sync with other organs inside our body to slowly break down whatever we eat or drink. Everything that we consume gets categorized by its chemical components, such as proteins, fats, and carbohydrates. They are exactly absorbed by our body, like the nutrients, to generate energy for repairing and building up...
Acidity and heartburn are common issues that can disrupt your daily life, causing discomfort and pain. These conditions occur when stomach acid flows back into the esophagus, leading to a burning sensation in the chest or throat. Luckily, we have remedies for them. Making simple lifestyle changes and adopting healthier habits can help manage and...
India is on heatwave alert! Such gruesome weather can harm your digestion if it is not taken care of. Here’s how to regulate your digestion this summer and avoid stomach problems troubles. The India Meteorological Department (IMD) has issued a heatwave warning for states in North India, advising residents to brace themselves for harsh temperatures...
