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Best Vitamins For Children That Promote Overall Growth

Growth and development are two of the most crucial milestones in any child’s life. As parents, we constantly strive to give our children the best start possible—from healthy food to enriching experiences. But even with all the love and care, one challenge remains common – nutrition. While most parents understand how important vitamins are in...

10 Unhealthy Foods to Avoid According to WHO

While indulging in your favourite comfort foods may appear tempting, many of these seemingly delicious indulgences can be harmful to your health. Certain foods, according to the World Health Organization (WHO), are especially dangerous because they lack nutritional content and have the potential to lead to chronic health problems. Here’s an in-depth look at ten...

7 Lifestyle Changes to Help Reduce Your Dementia Risk

Dementia is a neurodegenerative illness that gradually affects the nerve cells of the brain. This is a progressive disorder that aims to impair people’s thinking, conduct, and memory. Unfortunately, this sickness worsens with time and might result in memory loss. According to World Health Organization (WHO) reports on the public health response to dementia, more...

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