Your kidneys may be small, but their role in keeping you alive and healthy is massive. They filter waste from the blood, balance fluids, regulate blood pressure and even help with red blood cell production. But here’s the tricky part—kidney problems often develop silently. The early warning signs are subtle and many people mistake them...
Introduction Low sexual desire in women is more common than many realize and can significantly affect relationships and quality of life. Fliban, which contains Flibanserin tablets, is a prescription medicine designed for the female libido treatment of premenopausal women diagnosed with Hypoactive Sexual Desire Disorder (HSDD). This article explores how Fliban works, its potential side...
When was the last time you really paid attention to your gut health? In India, where food culture is deeply rooted in rich spices, oils and diverse flavours, digestive problems are surprisingly common. From bloating after a heavy meal to acidity, indigestion, or constipation, many of us simply ignore these symptoms or brush them off...
If you’re a millennial woman, you’ll know this, our generation talks about hair as much as we talk about skincare, travel, or careers. From endless reels on “hair care routines” to conversations about the best biotin supplement for hair growth in India, it seems like everyone is either trying to fix their hair or protect...
Every year on September 10, World Suicide Prevention Day, the world comes together to spread awareness, break stigma and emphasize the importance of protecting our mental health. While suicide is a deeply complex issue, one undeniable truth is that work-related stress and job burnout are becoming silent drivers of mental health struggles, especially in India....
If you’ve ever scrolled through wellness trends, you must have stumbled upon the word “Shilajit”. It’s more like a tar or sticky substance that is known to be hailed as “the conqueror of mountains and destroyer of weakness” for centuries now. Seems to be something out of a superhero comic, right? But no—this is real,...
Healthy, glowing skin is often a reflection of what’s happening beneath the surface. With pollution, dirt, oil build-up and constant exposure to harmful environmental factors, your skin can become stressed and congested. Just like your body, your skin too needs a detox to breathe, renew and restore its natural balance. If you’ve been wondering whether...
Every year on World Physical Therapy Day, experts remind us how vital physiotherapy is in keeping our bones and joints healthy. While most of us associate physiotherapy with injury recovery, the truth is—it’s equally powerful for preventing stiffness, pain and long-term mobility issues. In fact, research shows that simple daily physiotherapy tips can improve bone...
When it comes to skincare, one golden rule works — never skip sunscreen. While most of us are aware of basics, very few know reapply sunscreen rules. Sunscreen is not just a summer essential; it is a year-round necessity to protect your skin from harmful UV rays, early ageing, tanning and even long-term skin concerns....
When we think about our health, we often pay close attention to our heart, blood sugar, or even our skin. But the brain—our body’s control center sometimes doesn’t get the attention it deserves. Here are 5 early warning signs that may indicate a brain disorder can affect anyone, regardless of age and catching the signs...
