Have you ever tried Shilajit to boost sexual performance? If not, you must read this blog for insights on Shilajit for Sexual Health. Sexual health plays a crucial role in overall well-being, yet a lot of men experience challenges that could hold back their confidence and ability to sustain a relationship. Some of the challenges,...
For gym-goers and athletes striving to build muscle, increase stamina and boost post-workout recovery, nature offers a powerful ally—Shilajit. This ancient Ayurvedic remedy is rapidly gaining popularity in modern-day fitness circles for its energy-boosting and muscle-enhancing properties. Whether you’re chasing your next personal best or simply looking to stay energized, incorporating Shilajit into your fitness...
Let’s face it, being a woman comes with a monthly visitor that can sometimes be unpredictable. Yes, referring to monthly periods that shows up randomly when you just don’t want. Ever wondered if your recent weight gain or weight loss could be behind the changes in your cycle? You’re not imagining it—your body weight and...
Every year on May 12th, people across the globe observe World Chronic Fatigue Syndrome Awareness Day, a day dedicated to understanding, encouraging medical research and offering medical aid to those suffering from Chronic Fatigue Syndrome (CFS). According to reports from 2005, 1 in 8 women in India reported suffering from chronic fatigue. Many of these...
In the hustle of modern living, digestion often takes a backseat—leading to bloating, gas, indigestion and sluggishness. What is papaya for digestion can be your gut’s best friend? Papaya—a delicious, nutrient-packed fruit is celebrated not just for its taste, but for its powerful digestive benefits. Whether eaten ripe or raw, papaya is a natural digestive...
On this World Thalassemia Day 2025, through this blog will shall shed light on the diet guidelines to be followed by Thalassemia minors. People dealing with Thalassemia tend to produce almost no or too less haemoglobin. So, it’s necessary for them to give utmost importance to their diet. Thalassemia is a blood disorder that passes...
Let’s be real—sunscreen has always been a hero product in any skincare routine. Have you been hearing about sunscreen causing cancer from non-reliable sources? It’s that one skincare product you hear about from dermatologists, beauty influencers and even your friends who suddenly turned skincare-savvy. But recently, there’s been a tiny buzz floating around—a myth on...
As India enters peak summer season in May, tips to prevent kidney stones have become a crucial to discuss with the recent news of spike in kidney stone cases. The nation is witnessing a concerning rise in heat-related health conditions—one of the most alarming being the dramatic spike in kidney stone cases. According to recent...
When we talk about World Asthma Day, the first things that come to mind are wheezing, breathlessness and chest tightness. However, there’s a lesser-known side effect that often gets overlooked — your oral health. Yes, you read that right. If you or someone you know is suffering from asthma, you could be at a higher...
Menstrual hygiene is one of the most important yet overlooked aspects of women’s health. Despite how common periods are — with the average woman experiencing around 450 periods in her lifetime — proper menstrual hygiene is still a neglected subject in many households and communities. Unfortunately, the result of poor menstrual hygiene is more than...
