Understanding the role of Vitamin D has become one of the most crucial topics to discuss. When we talk about Vitamins, most people immediately think of Vitamin C for immunity or Vitamin E for skin health. But one Vitamin that often doesn’t get as much attention—yet plays a crucial role in almost every aspect of...
Herbal Digestive Syrups are Safer, don’t you believe? Read to know. We’ve all been there; the uncomfortable bloating after a heavy meal that leads to a burning sensation creeping up the chest, or the uneasiness of indigestion that refuses to go away. The first step anyone usually takes while suffering is popping an antacid tablet...
As our parents grow older, their health and comfort become one of our top priorities. After all, they’ve spent years taking care of us and now it’s our turn to ensure their wellbeing. One of the most common concerns in ageing parents is joint pain — whether it’s knee stiffness, shoulder aches, or difficulty in...
When we think of managing gout, most of us picture painful, swollen joints that suddenly flare up. On the other hand, diabetes brings to mind high blood sugar, insulin struggles and long-term health risks. At first glance, these two conditions might seem unrelated. But here’s the surprising truth; managing your gout properly may actually help...
When we think of gout, most of us picture painful, swollen joints that suddenly flare up. On the other hand, diabetes brings to mind high blood sugar, insulin struggles and long-term health risks. At first glance, these two conditions might seem unrelated. But here’s the surprising truth; managing your gout properly may actually help lower...
No doubt roses have our hearts! Its silky soft petals, intoxicating fragrance, and symbol of love—everything makes this flower perfect to fall for. However, this flower offers much more than just representing romance and decorating your home. These wonderful benefits of roses are a real elixir for your skin. The Gulab Jal (rose water) was introduced to...
Our heart beats tirelessly, day and night, to keep us alive. Yet, many of us unknowingly put it under strain through poor lifestyle habits. While adopting a healthy lifestyle is key, even the most health-conscious individuals tend to make small but crucial mistakes that affect their heart health in the long run. The good news?...
In an era marked by rising obesity, sedentary lifestyles and other modern stressors, cardiovascular disease (CVD) has emerged as a leading global concern. From sudden cholesterol spikes to uncontrolled blood pressure, our hearts often face the wrath of poor lifestyle habits. Hardly it comes along with any warning, certain heart conditions have claimed the life...
Every year on 20th August, World Mosquito Day is observed to raise mosquito awareness. Despite its small size, the mosquito is responsible for spreading life-threatening diseases like Malaria, Dengue, Zika and Chikungunya. Shockingly, this tiny insect kills more people annually than any other animal in the world. The good news? Simple preventive habits and effective...
The vibrant energy of Dahi Handi fills the streets with cheers, colours and unstoppable enthusiasm. The rhythm of the dhol, the roar of the crowd and the excitement of forming a human pyramid make this celebration after Janmashtami a sight to behold. But for the Govindas (participants), the challenge is not just in reaching the...
