Experts ideally recommend that the best time to take Shilajit is directly based on the wellness goal of an individual wherein, either it can be taken early in the morning on an empty stomach or at night before bed. Interestingly, it’s been established that Shilajit Gold Resin is safe for long-term use as a daily...
As Mumbai continues to experience monsoon showers, city hospitals have been reporting a rise in an alarming condition — Neurocysticercosis. Experts reveal that this is a serious brain infection generally caused by the pork tapeworm. While this may sound like a rare or foreign illness, it is becoming increasingly common across Indian Metro Cities during...
Pregnancy is a beautiful journey, but it can come with unexpected challenges. And one such challenge is gestational diabetes. Any woman can develop this condition, even without a prior history of diabetes. In fact, gestational diabetes symptoms can often go unnoticed until routine screening during the second trimester. If you’re wondering, “why gestational diabetes occurs?”,...
With evolving medical research and breakthroughs in scientific studies, new insights tend to emerge on the possible connections between Hepatitis B and Type 2 Diabetes. This World Hepatitis Day 2025, let’s delve deeper into how these two health conditions could be linked. Why Diabetes Management Needs to Be Taken Seriously? If you’re living with type...
Some foods are just meant to relieve bloating like they have some supernatural powers to soothe your tummy. One such powerful food that’s been sitting right in your kitchen, underestimated, is ginger. It offers anti-inflammatory properties that help reduce excessive gas, indigestion and bloating. If constant bloating or gas after your meals has been one...
Imagine a substance so immensely powerful that ancient Ayurvedic sages referred to it as the “conqueror of mountains” and “destroyer of weakness.” Sounds like something out of a mystical wellness legend, right? Well, it’s not. It’s Shilajit Gold Resin, a thick, tar-like mineral resin that oozes from the cracks of Himalayan rocks, formed over centuries...
Our brain is like the remote control of our body; it manages everything from movement and emotions to memory and decision-making. With billions of neurons working together, this amazing organ keeps us going every day. That’s why taking care of our brain is just as important as caring for our heart or lungs. On this...
As the monsoon clouds roll in, so does a spike in vector-borne diseases with Dengue fever being one of the most feared in India. Carried by the Aedes aegypti mosquito, Dengue is not just another viral infection; if not detected early and managed properly, it can turn deadly. India sees a worrying rise in Dengue...
If your idea of self-care this year includes treating yourself like the absolute royalty you are (as you should), you’ve just entered your glow-up zone. Whether it’s skincare, soul-soothing rituals, or full-blown pamper mode; it’s your time now. We get it, self-care looks different for everyone. For some, it’s masking and manifesting. For others, it’s...
If you’ve been struggling with constant hair fall, chances are you’ve already tried switching shampoos, experimenting with oils and Googling home remedies for hair fall that promise miracles. Yet the sight of hair strands in your brush, pillow and shower drain continues to haunt you daily. And it’s exhausting; not just physically, but emotionally too....
