Raising Healthy and Active Children: Managing Common Health Issues Like Allergies in Children

March 27, 2024by admin

Allergies usually occur in children when their overactive immune system gets into action against harmful or health-affecting elements. Seasonal allergies are quite common in kids and can kick in at any time of the year. There could be airborne irritants entering the nose, eyes, or throat at any time, leading to kids falling sick, like whizzing, sneezing, coughing, or feeling feverish.

Some of the common symptoms of seasonal allergies are as follows:

  • Sneezing
  • Itchy Eyes
  • Runny Nose
  • Poor concentration
  • Tiredness
  • Sinus infection
  • Breathing issues
  • Irritated behaviour

Here’s what you should be doing to prevent your child from having seasonal allergies

  • Ensure your kid is washing their hands regularly and not touching their face unless it is clean.
  • Ensure your child isn’t involved in frequent rubbing of the eyes and nose. If that happens, you can rinse it off with water.
  • Limit your child’s outdoor visits if the weather forecast is not suitable enough. Usually, during dry and windy weather, seasonal allergies attack.
  • Avoid drying clothes outside during poor weather conditions.
  • You can ask your child to take a bath before going to bed. It will cease and destroy allergic elements, if there are any.
  • Ensure your doors and windows are closed, and use the air conditioner in filter mode. This will help the air conditioner re-circulate airflow.
  • Ensure your child is changing clothes after coming home.
  • Get a home purifier with a HEPA (highly efficient particulate air filter) or dehumidifier.
  • Vacuum regularly, using HEPA filters.

Other Necessary Steps You Should Take as Caring Parents

Identify Triggers: Keep an eye out for common allergy triggers like pollen, pet dander, dust mites, or specific foods. Knowing what sets off your child’s allergies is the first step in managing them effectively.

Fuel Their Bodies Right: Your ultimate goal as a parent is ‘Happy Tummy’ and we know you’ve been striving to keep a balance between fruits and veggies on their plates. However, some things might miss out, and this is where you can incorporate Healing Pharma’s Tam Tam Family Health Tonic to support their growing bodies. The best thing about this Ayurvedic health tonic is that it can be consumed by anyone in the family to boost vitality and energy in this fast-paced world.

TAM-TAM Family Health Tonic

Educate and Empower: Teach your kids about certain general allergies and conditions in age-appropriate ways. Further, help them understand what self-care is and how they can identify triggers and symptoms.

Medications for treating common allergies in children

To deal with common allergies and seasonal allergies in kids, it is mandatory to follow preventative measures in conjunction with medications to alleviate the symptoms. Some of the common medications that your doctor would prescribe are antihistamines, decongestants, or maybe a combination of both for escalated relief. Those kids who have stuffed noses might need to use nasal saline drops for effective relief.

Consult your doctor immediately if the child shows any kind of symptoms, as early diagnoses are always better. Those kids who are already on medication but are not getting relief from their symptoms should consult their pediatrician for the same. Healing Pharma has effective medications and over-the-counter (OTC) supplements that can be availed from your nearest pharmacy on prescription. Healing Pharma OTC products are also available online on Amazon.in and www.healingpharmaonline.com to meet your family’s healthcare goals.

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