We’ve all had those days – waking up to a stiff neck, sore knees after a walk, or a back ache after sitting too long in poor posture. While these problems might seem minor, everyday discomfort can be your body’s way of telling you something is not right. Similarly, arthritis is one such concern that...
Arthritis is a chronic condition that affects millions of people worldwide, particularly as we age. It causes pain, stiffness and inflammation in the joints and can severely affect mobility and daily function. While there are many types of arthritis, Osteoarthritis and Rheumatoid Arthritis are the most common. Fortunately, there are several ways to manage arthritis...
