All health enthusiasts must have come across the term ‘superfoods’, as they are considered one of the best ways to boost overall wellness. However, the term ‘Ayurvedic superfoods’ refers to those superfoods that are derived from nature or Ayurveda. They are pure nature’s bliss formed to be consumed in various ways to transform health from...
Shilajit is considered as the “conqueror of mountains and destroyer of weakness.” It’s a wonderfully potent substance, rooted as an ancient supplement and counted in Ayurvedic medicine since thousands of years. This blog helps us explore the health benefits of Shilajit while digging into scientific research and other medical journals. What is Shilajit? Shilajit is...
Hidden high in the pristine altitudes of the Himalayas lies an ancient treasure that has captivated Ayurvedic healers for centuries, Shilajit Gold Resin. This sticky, tar-like substance slowly seeps out of Himalayan rock layers through the natural decomposition of plant matter during the warm temperatures and extreme pressure. Revered as nature’s gift to holistic wellness,...
