There’s something about heart health that makes people uneasy. Maybe it’s because the heart is so central to our life, or maybe it’s because we often associate heart disease with sudden, dramatic events. But the truth is far less obvious and far more important to understand. Heart disease doesn’t usually begin with a loud warning....
When it comes to caring about heart health, cholesterol is one of the most talked-about topics and along, it is also one of the most misunderstood thing. You’ve probably heard terms like “good cholesterol” and “bad cholesterol,” but what do they really mean? And more importantly, what is the impact of cholesterol on heart health?...
Cholesterol — a word that often sends alarm bells ringing in our heads. You’ve probably heard your doctor say, “Your cholesterol levels are high; you need to be careful.” But what does that really mean? And more importantly, what are you doing every day sometimes unknowingly that might be making it worse? High cholesterol isn’t...
