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Healthy Eats to Reduce Back Inflammation

Suffering from backache is one of the most common issues for which maximum people reach out to the doctor. The sufferers nowadays belong to all age groups, including youth and elderly people. Usually, the suffering and pain could last for a shorter duration or can be aggravated to a chronic level. Since back inflammation and...

This Winter Combat Joint Pain with Yoga

The colder months are pleasant unless they trigger excruciatingly painful joints in some of them, including youngsters, adults, and elders. It is common for elders to experience knee or joint pain wherein, it becomes worst during the chilling season. People who have been through any injury, or surgery in the past can feel intense triggering...

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