Every parent wishes everything best for their child, especially in terms of their health and development. While we often focus on physical growth, we sometimes forget that a child’s brain development is equally important during their initial years. From birth to adolescence, the child’s brain goes through a rapid development, forming connections, enhancing memory and...
World Brain Tumour Day 2025 is observed to raise awareness about one of the most complex health condition – brain tumour. While many people are aware of the symptoms and treatments, what often goes unnoticed are the lifestyle factors that may contribute to the risk. This year, we’re highlighting on two habits that are commonly...
Do you know that around 8.8 million Indians older than 60 years live with dementia? Dementia is the condition that affects thinking and reasoning power in the individual. All thanks to the technology that has led to spike in the concept called ‘Digital Dementia. In today’s fast-paced, tech-driven world, we depend heavily on our smartphones,...
Every year, May 31st marks World No Tobacco Day, a global initiative led by the World Health Organization (WHO) to raise awareness about the devastating health effects of tobacco use and to encourage people to quit. In 2025, the message is louder and clearer than ever, ‘commit to quit’. And if you’re still on the...
An iron-rich diet for new moms plays a crucial role since a woman often struggles with low energy and tremendous fatigue. This is due to drastic hormonal shifts and blood loss during the delivery, which can lead to anaemia in women. Anaemia is a condition when there is a lack of red blood cells in...
Have you ever noticed bruises popping up on your skin without even realizing how they got there? While an occasional bruise from bumping into something might not be a big deal, frequent and unexplained bruising could be a warning sign of something more serious. One condition that often goes unnoticed until symptoms worsen is Haemophilia...
In the rapidly evolving bodybuilding industry, one ancient remedy has remained constant — Shilajit. Known for its unparalleled strength-boosting and revitalizing properties, Shilajit Gold Resin is quickly becoming a favourite supplement among athletes, gym-goers and fitness enthusiasts. But one common question keeps popping up – When should you take Shilajit — pre or post workout?...
There’s something magical about Indian kitchens. The aroma of spices sizzling in hot ghee, the sound of mustard seeds crackling and that unmistakable sharp, earthy scent of hing—also known as asafoetida—that fills the air just before your mom adds the lentils or vegetables to the pan. As someone who grew up watching my mother create...
Valentine’s Day is just around the corner, and if you haven’t planned anything yet, it’s the perfect time to create a memorable experience for your loved one. If the typical dinner-and-a-movie date doesn’t spark excitement anymore, we’ve got you covered with five creative ideas to make this Valentine’s Day extra special. And, to ensure you...
As a woman, we juggle multiple roles in our lives. With a constantly busy schedule, it’s no surprise that we sometimes overlook taking care of ourselves in all aspects—especially intimate hygiene care. Research shows that nearly half of the female population fail to prioritize their intimate hygiene regularly, and many skip it according to convenience....
