Digestion problems are one of the growing health concerns not only in India but across the globe. From teenagers to the elderly, no one seems to be spared. Whether it’s that post-meal discomfort, frequent bloating, or an uneasy gut, digestive issues have become a common part of our daily life. The concern seems never-ending, but...
Have you ever tried Shilajit to boost sexual performance? If not, you must read this blog for insights on Shilajit for Sexual Health. Sexual health plays a crucial role in overall well-being, yet a lot of men experience challenges that could hold back their confidence and ability to sustain a relationship. Some of the challenges,...
For gym-goers and athletes striving to build muscle, increase stamina and boost post-workout recovery, nature offers a powerful ally—Shilajit. This ancient Ayurvedic remedy is rapidly gaining popularity in modern-day fitness circles for its energy-boosting and muscle-enhancing properties. Whether you’re chasing your next personal best or simply looking to stay energized, incorporating Shilajit into your fitness...
Every year on May 12th, people across the globe observe World Chronic Fatigue Syndrome Awareness Day, a day dedicated to understanding, encouraging medical research and offering medical aid to those suffering from Chronic Fatigue Syndrome (CFS). According to reports from 2005, 1 in 8 women in India reported suffering from chronic fatigue. Many of these...
In the hustle of modern living, digestion often takes a backseat—leading to bloating, gas, indigestion and sluggishness. What is papaya for digestion can be your gut’s best friend? Papaya—a delicious, nutrient-packed fruit is celebrated not just for its taste, but for its powerful digestive benefits. Whether eaten ripe or raw, papaya is a natural digestive...
On this World Thalassemia Day 2025, through this blog will shall shed light on the diet guidelines to be followed by Thalassemia minors. People dealing with Thalassemia tend to produce almost no or too less haemoglobin. So, it’s necessary for them to give utmost importance to their diet. Thalassemia is a blood disorder that passes...
As India enters peak summer season in May, tips to prevent kidney stones have become a crucial to discuss with the recent news of spike in kidney stone cases. The nation is witnessing a concerning rise in heat-related health conditions—one of the most alarming being the dramatic spike in kidney stone cases. According to recent...
When we talk about World Asthma Day, the first things that come to mind are wheezing, breathlessness and chest tightness. However, there’s a lesser-known side effect that often gets overlooked — your oral health. Yes, you read that right. If you or someone you know is suffering from asthma, you could be at a higher...
Growth and development are two of the most crucial milestones in any child’s life. As parents, we constantly strive to give our children the best start possible—from healthy food to enriching experiences. But even with all the love and care, one challenge remains common – nutrition. While most parents understand how important vitamins are in...
Shilajit has been enriching our lives with its existence in traditional Ayurveda for more than 4000 years now. This natural resin that’s been accumulating between the high mountain rocks of the majestic Himalayan range is known to have more than 80 organic minerals and fulvic acid that play a pivotal role in traditional medicine. Shilajit...
