It is common to suffer a bad toothache, especially at night. And this makes it challenging for us to fall asleep with the constant ache and agony. If you’ve been dealing with similar situations frequently at night, here’s how you can deal with tooth pain.
Causes of toothache
Even a small gums or tooth issue can result in toothache at any time of the day. Different types of toothache can be triggered due to common reasons as listed below:
- Infected tooth
It can occur when there’s a pus-filled pocket within the tooth and it is occasionally referred to as a dental abscess. This happens when food and other debris tend to stick in the gaps of the tooth further leading to infection and triggering pain.
- Crowning of wisdom tooth:
Those suffering from the crowning of wisdom teeth can experience the rubbing of one tooth on the other. This happens before the eruption and burst through the gums which results in a toothache.
- Temporomandibular Joint Disorder (TMJ)
Although TMJ has been categorized as jaw joint pain, it can severely affect the teeth.
- Gum disease
Periodontal disease and other gum conditions such as gingivitis can terribly hurt your tooth.
Usually while sleeping, people may experience clenching or grinding in their teeth, which can aggravate the pain.
Tips to fix toothache at night
Temporarily soothe the pain with effective over-the-counter pain relievers prescribed by your dentist. Doctors may recommend using specific gels and pastes to reduce the discomfort.
Elevate your head
While you are already suffering from pain, by sleeping with your head elevated, you can prevent blood from reaching your head. This helps decreases the risk of swelling, improve circulation, and alleviate pain.
Eat the right food to calm the pain
Avoid eating cold, acidic, and hard food before going to bed. Instead, eat something soft that doesn’t aggravate the existing condition. It is highly recommended to stay away from the food that triggers pain.
Use a pain relief pack
You can use ice pack compression for your toothache before going to bed. Either an ice pack or a warm pack can soothe toothache depending on the situation.
Rinse your teeth
You can void off bacteria by rinsing your mouth an effective antibacterial mouthwash from Healing Pharma. This antiseptic mouthwash helps to clear debris and infection from the corners of the mouth up to a considerable extent to offer relief from pain and inflammation.