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5 Common Nutritional Deficiencies in Toddlers and Tips to Prevent

Nutrition is a crucial aspect of a child’s development, especially during their toddler years. Toddlers experience rapid growth and development, and their nutritional needs are significantly different from those of adults or older children. Unfortunately, nutritional deficiencies can occur in this age group, which can have long-term effects on their health and well-being. In this...

The Link between Hypothyroidism and Joint Pain

Hypothyroidism, a condition in which the thyroid gland doesn’t produce enough thyroid hormone, can have far-reaching effects on various bodily functions. One of the lesser-known consequences of hypothyroidism is its potential connection to joint pain. In this comprehensive blog, we will delve into the intricate relationship between hypothyroidism and joint pain, examining the underlying mechanisms,...

Tips to Deal with Sore Throat in Monsoon Season

Sore throat has been one of the common issues arising during monsoon. Although monsoon brings in respite from the scorching heat, it may also add discomfort throughout the season as it causes sore throat and common allergies. While suffering from such a condition, an individual may experience acute irritation and pain in the throat, trouble...

Heart Friendly Minerals to Swear On!

There are several vitamins and minerals, that promise to take good care of overall health, including the heart. All of these nutrients work on micro and macro levels to deliver smoother functioning of each organ in the body. Here are some amazing minerals and supplements you should be relying on for a healthy heart. Potassium...

Explore the Powerful Benefits of Chia Seeds

Chia seeds have been one of the most popular and widely consumed superfoods in Mexico. Today, the trend of mindful eating and vegan choices has introduced Chia to other parts of the world. Thanks to the wondrous health benefits of chia seeds, this superfood has gained immense popularity in the health and wellness industry. Let...

Tips to Boost Immunity On-The-Go

Have you been frequently feeling sluggish and under the weather more often than before? Blame your immunity for this! Our immune system altogether goes into sync to do this miracle of keeping us well and defending our body against aliens (viruses, bacteria, and other microbes). There could be a glitch at times in our immune...

4 INITIAL SIGNS OF KIDNEY STONES YOU SHOULD LOOK FOR!

Having sleepless nights with unbearable pain in the side of the abdomen and back that radiates to the groin area can be due to kidney stones. This condition can develop due to several factors including family history, obesity, poor diet, dehydration, excess of certain medicine consumption, or other medical condition. Although it is difficult to...

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